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YMCA offers more than physical fitness

Sabrina Hook said her time at the Bedell Family YMCA has provided more than physical health.

September of 2022. She additionally took advantage of registering for Personal Training with guided instruction from YMCA Fitness Director Brittney Janicek. Hook said, prior to her visits to the Y, she felt she was struggling with mental health, felt defeated and was generally uncomfortable in her own skin.

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